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unit2Healthyeating广东版课件

日期:2010-11-16 11:46

youwillusemostofall,alittlesaltandsoonPeopleneedenergytoliveTheyeatdifferentkindsoffoodwhichchangeintoenergyTheenergyismeasuredincaloriesEvenwhenyouareasleep,somefibre,yourbodyisburningup100caloriesanhourWhenplayingfootballorbasketball,Answerthequestions:Whatdoyouusuallyhaveforbreakfast?Whatdoyouusuallyhaveforlunch?Whatdoyouusuallyhaveforsupper?What’syourfavouritefood?Doyouknowwhathealthydiet?cauliflowerbambooshootsbeansproutbrussproutscornauberginegingerrootcucumbermushroomsfurnipsscallionssoybeansWhatisaHealthyDiet?EverypersonneedswaterandadietofhealthyfoodsThesefoodsshouldcontainsomefat,duringtherelayrace,orwalkinghome,youareusingenergyabout65caloriesanhourWhileyouareatschool,youmightbeusing400caloriesanhourOnSportsDay,perhapsasmuchas650caloriesanhourTheChinesedietisconsideredtobethehealthiestintheworldItcontainsalotoffruitandgreenvegetablesItisrichinfibreandlowinsugarandfatTheChineseeatlesssugarthanmanyothercountriesintheworldThatiswhylotsofpe,
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